That's a book that I've been meaning to read. I've heard really good things about it.
There are also interesting studies about people who are losing weight but do not perceive it when they look at themselves. In fact, many perceive that they are actually gaining weight. I think there are at least a couple studies out or en process about that type of body misperception.
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Date: 2008-07-02 11:38 pm (UTC)There are also interesting studies about people who are losing weight but do not perceive it when they look at themselves. In fact, many perceive that they are actually gaining weight. I think there are at least a couple studies out or en process about that type of body misperception.